Breaking cycles to change your world.

Find the tools you need through counseling, coaching, courses, and community specifically designed just for you.

more about me

I like to think I have lived it, got the t-shirt, tried to sell the t-shirt, made the t-shirt, and now am here to share about it. Beyond personal and relatable life experience, I also pursued and completed a post- graduate degree and am a fully licensed Professional Counselor (LPC) in the state of Texas. So not only can I relate to you, I have the specific training and background to truly help and support you.

Hip Hip Paré, is the best way to remember it!

I'm Paré Underwood.


Ways to Work Together

Counseling, Coaching, Courses & Groups 

For those looking for help in a specific area of their life.

Trying to navigate and change unhealthy communication patterns on your own can feel overwhelming, especially when a narcissist is involved. I specialize in helping you understand what is healthy and what is NOT. 

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Book Paré for Speaking Events

For in person group speaking events

 Pare uses creative and relatable exercises throughout her workshops to help create memorable “Ah-Ha” moments for her participants.  

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Consulting & Coaching for Counselors

For counselors looking to take their practice to the next level.

Pare offers consulting, intensive sessions, and a variety of resources for counselors who are looking for help and honest feedback for their practice.

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Kind words...

“Pare has been my therapist for over a year now and I am so thankful that I found her. She is so knowledgeable, patient, understanding, and comforting. She truly cares for her clients and will work around her schedule to make time for you. She’s been there for me every time I’ve ever needed her (appointment or not). She has blessed my life and I’m confident she will do the same for yours.”

“I have known Pare for several years now and she is one of the most down to earth, kind hearted people I know. She always makes you feel like you are the most important person in the room. She is very passionate about her work, I would definitely encourage anyone needing counseling to go in and see her.”

“Pare has been a vital resource in our community for individuals seeking to grow and change areas of their life that need help. I have referred numerous people to Pare and every time I get positive feedback from the referral. She is professional and tailors her services for each individual.”

Interested in working together?

Book a call with Paré today

Let's connect during a short discovery call to find what options would be the best fit for you.